Monday, September 20, 2010

Less of me

I want... no. I NEED to lose weight. I am fortunate to have excellent self-esteem so this decision is coming from a very healthy place. I can't believe what the scale says though. Changes need to be made.

I have struggled with extra pounds most of my life and I am ready to get rid of them. I have tried working out regularly, but something always changes and I stop. Or I can't stay motivated. Or it's too expensive to join a gym, etc etc.

Today I went to my first water aerobics class (in this town) and I loved it. Back in my last town, I loved water aerobics - it really is an amazing workout.
(it kicked my butt today, actually)

I plan to go 3x / week. There are also other classes that I want to try.

Wish me luck.
Send me an e-mail with your tips that work! I would be forever in your debt.